Brewer's Diet

  • Last Post 11 May 2019
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user3 posted this 11 May 2019

Is anyone familiar with the Brewer's Diet? I have heard a lot of wonderful things about following this diet for a healthy pregnancy. Would love to hear of everyone's personal experience with this diet!

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Roxy posted this 31 August 2019

I don't know what that is but I saw someone mention keto. I love keto. When I was prego I was on that diet and it helped me maintain my energy levels for sure. I wasn't strict to the diet but I definitely cut out a bunch of bad carbs.

Tina posted this 16 May 2019

I have also been following this facebook group about keto diet in pregnancy and it's super interesting even though I don't follow it completely. They have great snack ideas.

user7 posted this 14 May 2019

I tried this diet, but couldn't stick to it. I have heard many wonderful things about it. I believe that there is an app now in order to track everything that you are eating. I know for a fact there is a Facebook group for this diet; you should start there. Good luck!

Jenna posted this 14 May 2019

I haven't heard anything about it but would love to know what it is? I feel like it's so hard to follow any particular diet during pregnancy because of cravings, sickness, super hungry phases, headaches, etc.